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too much before bed?
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Diet & Nutrition
sponge
Aug 14 2005, 04:08 AM
I have all this food before I go to sleep. It's a bit less than 1 cup brown rice, veggies and 200-250g beef.
Do you think it's too much to have before bed??
sponge
Aug 14 2005, 04:41 AM
Yeah. I might cut it down to like half a cup, I think 1/2 cup has around 70g carbs anyway. Pretty badass looking meal though
BodybuildingKing
Aug 14 2005, 01:20 PM
Yah, you don't need so many carbs before bed. Looks yummy tho! I want some!
sponge
Aug 16 2005, 04:47 AM
Man that plate pictured above was small. I'm eating one thats 1.5x that right now, before bed.
I'm going to get fat. (note the "going to" please)
sponge
Aug 16 2005, 01:44 PM
I dont' know what you're talking about... :@
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